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What is Self Power?
She will rise with a spine of steal and a roar like thunder. She will rise. — Nicole Lyons What is Self Power? I believe self-power refers to an individual’s innate strength, resilience, and ability to take control of their own life and choices. It is the inner capacity to…
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Power
I always like to start the monthly theme welcome message with a quote. But when looking for inspiration, I couldn’t find one that really describe this word. Because Power entails and can be interpreted in many ways. In the dictionary Power has the following meanings: When I decided to write…
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Detox Your Mind, Body and Soul
The power of your thoughts determines the quality of your life Bob Proctor Do you know why I started with this simple and yet powerful quote? Because if you want to truly Up-Level, you need to not only assess where you are, but take the important step of detox your…
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Audit Your Life to Up-Level
“Nothing will work unless you do.” Maya Angelou Do you have a clear picture of what you want your life to look like? Have you made a life audit to find which areas you want to upgrade? Are you ready to welcome the absolute best? When you decide to Up-Level,…
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The Uplevel
The way you treat yourself is a conversation with the Universe. Cara Alwill What if I told you that by Up-leveling your life, you are on a journey of manifesting your best life? It’s true! Because when you decide to leave the old version of you that no longer serves…
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Know Yourself First: The First Step to Being Authentic
To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. Eckhart Tolle Last week, you started to expand your knowledge of yourself. If you have not read last week post, here it is: 10…
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10 Powerful Questions to Live Authentically
Authenticity: the courage to be yourself From the time we’re young, we’re told to be someone else.: Be smarter, like her…Be well-behaved, like him…Speak up, quiet down, study this, don’t go there, work harder, take it easy…Do…Do…DO! It’s like living in a cage. We desperately want to break out. To…
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This Month: Authenticity
“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” Brené Brown Don’t you want that? To be able to let your TRUE…
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Using Gratitude to Create a Positive Change in Your Life
“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” Germany Kent Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a…
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13 Ways to Say “Thank You”
‘Tis the season of Gratitude! An opportunity to appreciate everyone in our life; to say Thank You for what they do beyond actions. And the reason I decided to share with you 13 Ways to Say Thank You. With those two words, you can express appreciation for a kind gesture…