Lifestyle,  Mindfulness

Living with love enhances my quality of life.

As we continue our February journey through bringing more love into our daily lives, I couldn’t help but to include a reflection and affirmation post to enhance our daily practice! I think we all need to continuously repeat ourselves how important, amazing and empowering is to feel, give an be love. Here is a great affirmation that you can read everyday. Make sure to download the PDF.


I realize that love manifests itself in so many ways. When I live in love, I am able to enjoy a better quality of life.

Love manifests itself in how I relate to strangers. It is easy to turn a blind eye to someone begging on the street. But even when I have no money, I respond with kindness. I avoid shunning another person. I realize that decision is out of love.

When someone offends me, instead of getting upset, I let them know that regardless of the situation, I still admire their positive traits. This approach immediately allows the other person to see the mistake in their actions. I believe I show love by pointing out a person’s strengths to them.

I spend a lot of time empowering my children to compete. I reassure them that winning is actually unimportant. I let them know that competition builds their drive to succeed. My encouragement is a manifestation of my love.

Showing love physically is also important to me. I use every opportunity to hug someone or pat them on the shoulder.

My heart feels so light when I give love to others! Very few things affect me negatively.

Today, I work towards maintaining that light-heartedness. I like how I feel when I give love to others. I feel positive energy coming right back to me when I show love and kindness to those around me.

Self-Reflection Questions:

  1. Can I handle stressful situations better when I have a light heart?
  2. Do others tend to treat me with love once they realize I am inclined to treat them that way?
  3. How can I enhance my relationships with love?

Print and read this everyday! Download the PDF. Just CLICK HERE

XO,
M

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