Mindfulness,  WellBeing

Action Guide: Learn to Let Go

“In the process of Letting Go, you will lose many things from the past, but you will find yourself”- Deepak Chopra

When I started writing this blog, I felt a sudden urge to make a change in my life.  A change I needed to feel truly happy.  As a creative, I have always had the urge to do just that: Create! But as I grew older my calling shifted to the main source of what I always wanted to do which was to help others.

To start this Blog, I had to learn to Let Go of the failure mentality, my insecurity of not being good enough and my fear of “Oh My God” what if no-one reads?  These simple feelings would have stopped me completely but I have learned to Let Go and leaped into my true calling.

I think this vibrational shift helped me to pursue this project and I do think that the art of Letting Go in any situation we might be facing, helps us move forward towards our true purpose. The weight is lifted and we can be free. Enjoy the following Action Guide to help you learn how to Let Go.  Simple steps that will help you to be happier!

Do you know any other ways to help us learn Let Go? Comment below!


Learn to Let Go

Learn to accept that life is what it is, and even if you don’t have the money you want or the life path you desire, there is nothing else to do except walk forward and embrace it.

Learn to build clear barriers around yourself that keep out negativity, and tell others that they must respect your space. Don’t take on more than you can handle.

Learn to live a full and contented life. Don’t just exist—stride forth and take in everything that you can. Your time is precious.

Learn to have true friends, not just a lot of friends. Surround yourself with love and support.

Learn to enjoy your life as it is, not what you think it should be.

Learn to forgive those who have wronged you—don’t hold on to your anger and sorrow. That only clouds your mind and brings you down.

Learn to love your body. Don’t pollute it, and don’t degrade it. Your body is a machine that works wonders. Appreciate it.

Learn to create buffer zones that will support you when you need them most—keep money in your savings account, and maintain your health.

Learn to enjoy your job, even if it’s not your true passion. Don’t exhaust yourself for a paycheck. Nobody looks back on their life and wishes they worked more.

Learn to put yourself first.

Learn to keep your surrounding environment clean and orderly so that your mind is clear and orderly.

Learn to let go of the things and people who hurt you. They are gone now.

Learn to question and request things of people.

Learn the ability to rid yourself of those you tolerate.

Learn to speak the truth, to rid yourself of want, and to expect nothing in return. Go for what you want. Make it happen.



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