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  • Home
  • About
    • About
    • Contact
    • Privacy Policy
  • CATEGORIES
    • this month
    • mindfulness
    • lifestyle
    • WellBeing
    • kids
    • love & marriage
    • travel
    • Miami Events
    • Reviews
  • Dear Diary
  • Explore Miami with Me
    • Miami Social
  • Miami Mompreneur
    • Featured MomPreneur
  • Instagram Diary
  • Collaborations
    • Beingtimeless
    • Munchkinfun
    • WelleCo
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Recent Posts

  • woman walking towards pool full of petals10 Simple Acts of Self Care You can do Daily
    In Lifestyle, This Month
  • connect to your intuitionConnect to Your Intuition
    In Lifestyle, Mindfulness
  • My HUman Design ExperiemntMy Human Design Experiment
    In WellBeing
  • woman walking towards pool full of petals
    Lifestyle,  This Month

    10 Simple Acts of Self Care You can do Daily

    September 19, 2023 / No Comments

    As we approach the last quarter of 2023, I decided to dedicate September’s theme to Self Care. It goes without saying that self-care is essential. Not only for mental health but to achieve harmony in all aspects in our life.  After all, taking care of our mind, body and soul…

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  • connect to your intuition
    Lifestyle,  Mindfulness

    Connect to Your Intuition

    May 29, 2023 /

    In 1995 I bought a book called The Morning Pages by Julia Cameron, it was a jewel of a book that the author wrote to help blocked artist reconnect to their creative intuition. One of the exercises in the book was to write Morning Pages, 3 pages of free handed…

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    WellBeing

    My Human Design Experiment

    April 23, 2023 /

    When in doubt, check if your actions are aligned with your purpose. Azim Jamal & Brian Tracy I chose the word ALIGNMENT for 2023. Alignment, not an easy journey, but one that can lead to expansion and manifestation in the most incredible way. On my way to alignment I discovered Human Design.…

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    November 28, 2018

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  • WellBeing

    Design the Life You Desire With a Life Map

    December 30, 2020 /

    Since we are in the last days of December, I thought it will be great to write about Life Mapping or Life Planning. When you engage in active planning, you’re highly likely to be more successful in life. You know what you want and how you intend to get it.…

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  • Reviews

    The Super Elixir Review

    December 9, 2020 /

    Two years ago, I decided to purchase The Super Elixir after months of reading about the product. The Alkalising Greens Super Elixir was created by Elle MacPherson and leading nutritional expert Dr Simone Laubscher (See Welleco.com – the world’s finest organic wholefood supplement company). So what is it and why…

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    This Month

    Letting Go

    September 22, 2020 /

    “The key to being happy is knowing you have the power to chose what to accept and what to let go”-Dodinsky When I was deciding the theme for FALL, I came across the above quote and I thought to myself, the best way to end the year is with a…

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    Peaceful Retreat: Eat,Sleep, Workout….Sage!

    September 16, 2020 /

    I used to burn sage in all my apartments before buying my house. For some weird reason that I can’t explain, I completely forgot to clean the energy in my new home when I bought it. Blame it on twin motherhood brain malfunction or plain oversight. The good thing is…

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    December 30, 2020

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    June 25, 2019

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  • WellBeing

    7 Ways to Discover Your Life Purpose

    August 18, 2020 /

    In order to create the life we want, we need to know where we are headed and why. That is why we need to find our direction by discovering our life purpose, by listening to our heart, to the voice that speaks softly to us…yep, you know it’s there! There…

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    May 28, 2019

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    December 9, 2020

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    February 13, 2019
  • WellBeing

    How to Let Go of the Past and Move Forward in Your Life

    June 30, 2020 /

    In order to live a full and complete life, we must learn how to let go of past failures and disappointments and not carry them with us into our future. And as this year keeps closing, this is a great time to start moving forward towards the life we want…

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    7 Ways Solitude Helps Balancing Your Life: Checklist

    June 23, 2020 /

    “In solitude the mind gains strength and learns to lean upon itself” – Laurence Stern There came a time a while back that I had ended a very significant relationship in my life. It was hard, extremely painful and full of heartbreak and tears. I remember going grocery shopping and…

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Recent Posts

  • woman walking towards pool full of petals10 Simple Acts of Self Care You can do Daily
    In Lifestyle, This Month
  • connect to your intuitionConnect to Your Intuition
    In Lifestyle, Mindfulness
  • My HUman Design ExperiemntMy Human Design Experiment
    In WellBeing

Categories

  • Dear Diary (3)
  • Explore Miami with Me (13)
  • Lifestyle (26)
  • Mindfulness (9)
  • Reviews (2)
  • This Month (11)
  • Travel (2)
  • Uncategorized (10)
  • WellBeing (26)

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