-
10 Simple Acts of Self Care You can do Daily
As we approach the last quarter of 2023, I decided to dedicate September’s theme to Self Care. It goes without saying that self-care is essential. Not only for mental health but to achieve harmony in all aspects in our life. After all, taking care of our mind, body and soul…
-
Connect to Your Intuition
In 1995 I bought a book called The Morning Pages by Julia Cameron, it was a jewel of a book that the author wrote to help blocked artist reconnect to their creative intuition. One of the exercises in the book was to write Morning Pages, 3 pages of free handed…
-
Peaceful Retreat: Eat,Sleep, Workout….Sage!
I used to burn sage in all my apartments before buying my house. For some weird reason that I can’t explain, I completely forgot to clean the energy in my new home when I bought it. Blame it on twin motherhood brain malfunction or plain oversight. The good thing is…
-
What Do You Want-Designing a Plan for Your Life
The purpose of our life is to be happy Dalai Lama I believe life is to be savored and enjoyed. To live life in harmony, it’s what success means for me. Each person on earth deserves to have a wonderful life. However, in order to live a life you love,…
-
Holiday Activities & Printables
‘Tis the season for fun at Casa Gallo and I always look for new activities to do with the twins. You know how researching the world of the internet can be: daunting and also its like a vortex: when you finish, 3 hours have passed. Yes…three hours and you have…
-
13 Ways to Say “Thank You”
It’s the season of Gratitude! On that note I want to say that one of the most powerful phrases in the English language is “thank you.” With those two words, you can express appreciation for a kind gesture or service someone has done for you. These words have the power…
-
7 Ways to Achieve Change
Autumn is the season of change but I also see it as the season of making new plans for the new year. Why wait to December 31 to have resolutions? Usually when we make resolutions we feel so pressured in achieving them, that we don’t come through in the end.…
-
Beauty fo Real: Review
I live in one of the most humid cities in the States: MIAMI! Even though I am in love with the sun, sand and beach of the 305, I dislike the humidity of the city. It lives year round with its peak during July and August… I kid you not,…
-
The Power of Consistency
While many believe that knowledge is power, knowledge is only powerful when it’s consistently applied. A small step forward each day adds up to a lot of mileage over time. Consistency may be the most important component of succeeding in anything you want to accomplish in your personal or working…
-
10 Gifts Moms Actually Love to Receive on Mothers Day
May is around the corner and that means I will have to start giving hints to my twins about what is it that I will love for Mother’s Day. I usually like to go out for Brunch and then take the day off from Mommy responsibilities and duties….yep! Amen for…
